Course Title: Ice Baths & Fire Food
Date: Friday, 27th February
Duration: Half-Day Course (10:00 AM - 1:00 PM)
Location: Hillside, New House Farm, Bradley
Cost: £95
Event Details:
Join Kevin O’Neil from Breatheolution and the guys from Blok for a transformative day of trauma-informed breath-work and cold water immersion. Our course focuses on educating you about the nervous system and stress, helping you avoid fight/flight habits in the cold, and promoting compassionate, non-endurance-based cold exposure. Experience the cold as a teacher, not a battle, with practices in the cold water guided by safety, regulation, and screening. Enjoy a fire-cooked lunch by the team at Blok, served family style.
By purchasing, you’re confirming that you are over the age of 18 years old.
Proof of age will be required upon delivery.
£95.00
Key Features
The Professionals Choice.
Loved by professional chefs and food enthusiasts. Perfect for barbecuing and smoking meats to achieve a deep, smoky flavour.
Solid Construction.
Tough, robust body and solid construction. Made from made from 30x30mm box section steel and ceramic coated to withstand high temperatures.
Expertly Crafted.
Crafted by seasoned experts at Blok HQ in Derbyshire, renowned for creating elite cooking solutions and culinary tools.
Grill Like Never Before.
Grilling with Blok is more than just cooking—it's an experience. The crackle of the flame draws people in, creating moments where everyone gets involved.
Blades of Precision.
Elite kitchen knives with precision in every cut, the feel of a perfectly balanced blade and the satisfaction of creating something beautiful from scratch.
